Wellbeing Resource – Eating Well Feb 2016

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This month we will be learning how to prepare really tasty raw food to ensure we get as much goodness as possible from food.

Following on from the Stroke Association volunteer training at the end of January we will be using information gained to shape our sessions for the next few weeks.

Here is a link to the Highgate Centre recipe guide with will be replicated in our other cooking work throughout the next few weeks. Mossbank Come Dine With Me Feb 2016


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